Book a Session
Choose your location zone
Enjoy the convenience of one-on-one coaching sessions in the privacy of your home. Please refer to the map for your specific location.
Zone One
Bellevue
Edmonds
Kirkland
Lynnwood
Mercer Island
Seattle
Surrounding Areas
Zone Two
Black Diamond
Carnation
Fall City
Federal Way
Kent
Maple Valley
Mill Creek
Monroe
North Bend
Sammamish
Snohomish
Snoqualmie
West Seattle
Surrounding Areas
If you have any questions regarding your service zone, or would like to request an exception to our service area, please contact us.
Choose your service
Book a single stretch session for yourself or a double stretch session for you and another person. Please note: scheduling a 2-hour stretch session for an individual is not recommended.
Stretching Services Zone One
1 hr
160 US dollars
Read MoreTwo single, 1 hour stretch sessions occurring consecutively for two di...
2 hr
300 US dollars
Stretching Services Zone Two
1 hr
180 US dollars
Read MoreTwo single, 1 hour stretch sessions occurring consecutively for two di...
2 hr
340 US dollars
Specialty Services
1 hr
120 US dollars
Read MoreBoost workplace comfort and productivity with our Ergonomic Office Ass...
45 min
100 US dollars
What's Included:
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Full functional movement assessment and impairment analysis: understand your body's unique dynamics with a thorough assessment, pinpointing areas of imbalance and potential improvement.
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One-Hour consultation: dive into a personalized consultation, combining the insights of a stretch coach and anatomy specialist. Discover tailored strategies to enhance your flexibility and refine your posture and flexibility, injury prevention, and enhanced well-being, this program is your personalized roadmap to success.
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Posture Training: Elevate your daily movements with targeted posture training. Learn techniques that not only correct but empower you to maintain optimal alignment in every activity.
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Ergonomic Training: Redefine the way you work and move with our ergonomic training. Discover best practices that align with your body's natural mechanics, promoting comfort and productivity.
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Individualized Stretching Program: Experience a stretching session crafted exclusively for your body's needs. Whether you're aiming for increased flexibility, injury prevention, or enhanced well-being, this program is your personalized roadmap to success.
*This is not a replacement for physical therapy, occupational therapy, or any other therapy prescribed by a medical professional.
Please note that a 15-minute grace period follows the scheduled start time of your appointment. If you are unable to meet me (e.g., not at home or overslept), I will leave after 15 minutes, and no refund will be provided.